PARTNER WOD:
“The Filthiest of Fifties”
25 Minute AMRAP
Filthy Fifty
50 Box Jumps (24/20) 50 Jumping Pull-ups 50 Kettlebell Swings (35/26) 50 Walking Lunges 50 Knees To Elbows 50 Push Press, (45/35) 50 Back Extensions 50 Wall Balls (20/14) 50 Burpees 50 Double Unders
*1 partner working at a time, switch whenever (minimum 5 reps must be performed).
HAPPY BIRTHDAY SEAN CROSBY!
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316