WOD for April 6, 2018

STRENGTH:

3 Rounds NFT

:30 Handstand Hold

Rest :30

12 HSPUs

+ Single Attempt HS Walk (max ~25’)

Rest :30

12 GHDs

Rest :30

WOD:

“Divide by Zero”

16 Minute AMRAP

10 Alternating Pistols

20 Box Jumps (24/20)

30 HSPUs

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316