STRENGTH:
Snatch Complex
Take 15 Minutes to build to a heavy complex
[2 Drop Snatches + 2 OHS]
WOD:
“Butter Fingers”
9 Minute AMRAP
3 Squat Snatches (135/95)
30 DUs
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316