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WOD for November 15, 2018


LONG WOD 181115:

“Main Street”

For Time

1,000-m row 1000m run 1,500-m row 800m run 2,000-m row

600m Run

*35 Minute Time Cap.

**Compare to 7/18/18

 

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316

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