10 Thrusters (95/65)
6 Power Cleans (185/125)
4 Power Cleans
2 Power Cleans
*If scaling, pick a weight that is doable but not possible to go unbroken throughout.
*Aim to finish in < 12 minutes.
1000m Row @ <20 Strokes per Minute
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316