WOD for December 15, 2018


PARTNER WOD 181215:

“Office Christmas Party”

3 RFT

1000m Row

50 Thrusters (95/65)

50 Box Jumps (24/20)

*One person working at a time, alternate as you wish

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316