WOD for December 22, 2018


PARTNER WOD 181222:

“The Clermont”

25 Minute AMRAP

1 Mile Run Cash In

Then AMRAP

50 Pullups

50 Goblet Squats

50 KBS (53/35)

50 HRPUs

*One person working at a time, alternate as you wish

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316