WOD for January 22, 2018


WOD 190122:

“Deuces Wild”

22 Minute AMRAP

1 Mile Run Cash In

Then AMRAP:

30 Wallballs (20/14)

60 Box Jump Over (24/20)

90 DUs

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316