![](https://static.wixstatic.com/media/b45d21_780f7cd74e134a36b6271ce3b7d3118f~mv2.png/v1/fill/w_80,h_80,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/b45d21_780f7cd74e134a36b6271ce3b7d3118f~mv2.png)
STRENGTH:
Skill Work
Take 15 Minutes to Practice Bar Muscle Ups
*Progressions, scales, singles, unbroken
WOD 190225:
“Burn Notice”
3 RFT
400m Run
15 T2B
30 DUs
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316